Ash Naeck – Nutritionist & PT

Ash Naeck spent the last 12 years of his life researching and studying the human mind and the way our body moves. His philosophy is simple but requires commitment and self-discipline. His work is based on training both the mind and body to work hand in hand.
Having a solid background in nutrition and how to balance hormones naturally, he has spent countless hours testing different methods to help both the mind and body operate at there peak. The conclusion is quite obvious, there is no one size fit all type of approach. We are all different on a mental, biological and physical level in regards to:
  • The food we intake
  • The way we move
  • The way we interpret information
  • The level of commitment present
  • The hurdles we need to overcome
  • And our belief system
He has studied under some of the most acclaimed mentors namely Charles Polquin, Dr John Bacardi, Dr Joe Dispenza, Tony Robbins, the legendary Charles Glass to name some. His speciality is to help his clients to enhance their hormones naturally and implementing long-lasting habits to 10x your mind to work at its best in a busy world.
Double degree in Banking Finance (Hons)
BA Nutrition
Poliquin Level 2 Coach
FMA strength Coach
Certified Meditation And Mindfulness Coach
Certified Holistic Coach
Certified Nutrition Therapist
Certified Pranic Healer Level 2
Life Coach

Areas of Expertise

  • Weight Training
  • Bodybuilding
  • Health
  • Meditation
  • Nutrition
  • Movement & Mobility
  • Weightloss
  • Strength & Conditioning
  • Personal Training
  • Life Coach

Book a ConsulTation or PT Session today

Book a consultation with Ash and learn about how we can help achieve your fitness goals