Group exercise/Classes in Boxing, Muay Thai, Brazilian Jiu Jitsu as well as COMMANDO (HIIT Training) & ZUU (Functional Primal Movement). We are serious about our training but still enjoy the lighter side of sessions also..

Team Workouts & Fitness Classes

Making new friends and training partners whilst learning new ways to get fit, lean and strong with one of our team workouts or fitness classes. All of our classes are run by trained professionals who are experts in their chosen area’s of fitness. At South Side Fitness we encourage all of our members to join teams and to try out new things so why not take a Muay Thai class with our Muay thai champion trainer or learn some relaxation and stretching techniques from our expert yoga trainer.
Click the classes below to learn more.